Anyone else out there a creature of habit?

I totally am, and really hope that I am not by myself in this one.

I’m pretty sure I always take the same route to the same places and if the streets closed, well, I give up and sit on the side of the road until I can talk myself off the side of the cliff.

I am kidding.

Kind of.

What I mean by creature of habit is, I get on these kicks. Things I enjoy, for breakfast or lunch, and then I repeat until the joy is gone. But for some reason, this peanut butter and banana green smoothie hasn’t been kicked yet, and I crave it every morning for breakfast, and sometimes for an afternoon snack.

It’s smooth and delicious and sweet enough to feel like you’re getting a treat. That’s my kind of smoothie, and one that will always win out over the fruity kind, unless we are talking about a peanut butter chocolate smoothie, then I am pretty sure that one wins every time.

But for reals.

This is the perfect breakfast or afternoon snack, so toss the ingredients in the blender and…



Peanut Butter and Banana Green Smoothie


2 Cups Spinach

1 Banana

1 Cup Ice

1/2 Cup Milk or milk alternative

1 Tablespoon Peanut Butter

1 Teaspoon Cinnamon plus more for topping


Peanut Butter and Banana Green Smoothie


Add all ingredients to blender beginning with milk and topping with ice. Blend until smooth. Pour into glasses, sprinkle extra cinnamon on top, and enjoy immediately. Serves two.


One thought on “Peanut Butter and Banana Green Smoothie.

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